How does the Body Fat Analyzer Work...?
As we all increase our efforts to achieve, maintain, or develop new tactics to reach an adequate fitness level. One should be more considered with the muscle-to-fat ratio. Please take time to review the process of such an evaluation.
The body fat percentage is completed by the Bioelectrical Impedance (BI) Method. Muscles are body tissues, which have a high water content that conducts electricity easily. Body fat (which is tissue also) has very little electrical conductivity. Meaning the currents will move a lot slower. The Body Fat Analyzer sends an extremely weak and harmless electrical current of 50 kHz and less than 500 µA through your body to determine the amount of fat tissue. This weak, and again harmless electrical current is not felt while operating the Body Fat Analyzer.
Ideally it is recommend that you take the evaluation first thing in the morning. Ask in advance so we can schedule a Saturday or Sunday evaluation before you exercise, eat, or drink. This will give you an accurate measurement and develop a consistent comparison for future evaluations.
Physical Activity Readiness Questionnaire (PAR-Q)
Please complete this form by visiting this link. Simply register under you own e-mail and name and send me the link.
Return back to Training Specialties
As we all increase our efforts to achieve, maintain, or develop new tactics to reach an adequate fitness level. One should be more considered with the muscle-to-fat ratio. Please take time to review the process of such an evaluation.
The body fat percentage is completed by the Bioelectrical Impedance (BI) Method. Muscles are body tissues, which have a high water content that conducts electricity easily. Body fat (which is tissue also) has very little electrical conductivity. Meaning the currents will move a lot slower. The Body Fat Analyzer sends an extremely weak and harmless electrical current of 50 kHz and less than 500 µA through your body to determine the amount of fat tissue. This weak, and again harmless electrical current is not felt while operating the Body Fat Analyzer.
Ideally it is recommend that you take the evaluation first thing in the morning. Ask in advance so we can schedule a Saturday or Sunday evaluation before you exercise, eat, or drink. This will give you an accurate measurement and develop a consistent comparison for future evaluations.
Physical Activity Readiness Questionnaire (PAR-Q)
Please complete this form by visiting this link. Simply register under you own e-mail and name and send me the link.
Return back to Training Specialties